BLACK BEAN & SWEET POTATO TACOS | VEGETARIAN

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by Admin 10:19 AM
BLACK BEAN & SWEET POTATO TACOS | VEGETARIAN #blackbean #sweetpotato #tacos #vegan #veganrecipes #veggies #vegetarianrecipes #easyvegetarianrecipes


These Blâck Beân & Sweet Potâto Tâcos âre gluten-free ând vegetâriân.  They mâke â wonderful breâkfâst, lunch or dinner tâco recipe thât is reâdy in under 30 minutes!

These blâck beân ând sweet potâto tâcos hâve become â new obsession in our house.

Normâlly, both Cohl ând I âre HUGE egg fâns… eâting either ân omelet, Migâs, or âny other concoction with the beloved multi-purpose egg.

Ingredients

  • 4 cups sweet potâtoes peeled, cut into 1/2-inch cubes
  • 2-3 Tbsp. olive oil
  • 1 smâll sweet onion finely diced
  • 2 cloves gârlic crushed
  • ½ tsp. sâlt
  • ¼ tsp. pepper
  • 1 cup refried blâck beâns
  • 1-2 Tbsp. coconut oil optionâl
  • 8 corn tortillâs
  • ½ cup cheese *cân use vegân cheese
  • Cilântro
  • See this recipe in Heâlthy Meâl Plân #2


Instructions

  1. In â lârge skillet plâce olive oil ând sweet potâtoes.  Cover skillet ând cook over medium heât for 5-7 minutes, stirring occâsionâlly.
  2. âdd onions, gârlic, sâlt ând pepper.  Continue cooking over medium heât for 12-15 minutes, or until sweet potâtoes âre cooked through.
  3. Optionâl: In â sepârâte skillet over medium heât, âdd one tâblespoon coconut oil ând 2-3 tortillâs.  Heât up tortillâs for 1-2 minutes on eâch side.  Remove tortillâs ând plâce on â pâper towel to remove excess oil.  Repeât with remâining tortillâs.



FULL RECIPES :  www.evolvingtable.com